The Borromean Rings

Many years ago, through my early training in kung-fu, I became aware of the interrelationship between mind, body, and spirit. I observed that these seemingly separate entities were actually interdependent, working together to form what we understand as consciousness. In order to function most efficiently, and perform some of the feats that, by any normal standards, appear to be super-human, I learned that all three aspects—mind, body, and spirit—must be unified towards the same purpose. Experiencing this first-hand, I came to feel a sense of vitality, a feeling of “being alive,” and a subtle awareness of…something.

Twenty (or thereabouts) years later, I stumbled upon the perfect model of this unified mind-body-spirit relationship. The model is a series of three rings, interconnected in a such a way that if you remove one ring, the entire construction falls apart. These rings are known as Borromean Rings.

The symbol consists of three rings interlocked so that no two rings are connected, yet as a whole they are inseparable. If one ring is removed, the connection is broken entirely. Because of this quality, the Borromean Rings have often been used as a symbol of solidarity and strength. The rings take their name from the Italian Borromeo family, who have used the symbol in their family crest since the 15th century. The symbol has also served as logo for a variety of products, from beer to software.

The Borromean Rings have appeared in several theological applications. A variation of the rings, “Odin’s Triangle,” may be found in Norse mythology. Christians have used the symbol to represent the Holy Trinity. Versions of the rings have been found in Shinto shrines, representing the three realms of heaven, earth, and the underworld. They may also be found in some neo-pagan practices, representing the three aspects of the moon, and their corresponding aspects of the Goddess: maiden, mother, and crone. Finally, at the center of the Borromean Rings, we find a perfect triquetra, a traditional Celtic symbol with a myriad of meanings and uses.

When I first learned of the Borromean Rings, I quickly recognized the usefulness of the symbol in describing the mind-body-spirit relationship. What I didn't know then, however, was just how compelling the symbolism would prove to be. The parallel relationship between each ring and its corresponding element seems clear enough. When we imagine the rings in the form of a physical model, the relationships deepen. Not only do the rings perfectly demonstrate the interdependence of mind, body, and spirit, they also suggest secondary traits of energy, emotions, and the sub-conscious. In the center of it all, we find a representation of our self awareness, or empowerment.

The figure above illustrates how the rings work together to create a complete model of the unified “self.” As expected, the larger circles represent the core principles of mind, body, and spirit. The smaller spaces illustrate how these three basic aspects of our beings merge to create secondary attributes: energy, emotions, and subconscious. At the center of it all, we find a space touching all the other spaces, an area shaped by all the rings simultaneously. This central area corresponds to our sense of awareness, the degree to which we are able to accurately interact with the Universe. It gives us our ability to distinguish Truth from illusion; to see the forest through the trees, if you will. It is also the well from which we draw our joy and compassion, and represents our personal power and wisdom with which we guide our lives.

Notice how the center area changes size with the movement of the rings. As the rings move closer together, the center expands. This symbolizes how, when we strengthen and improve our mind, body, or spirit, there is an automatic and instant growth in our consciousness. Moving all the rings in simultaneously multiplies the effect. Imagine pushing all three rings together as far as they can go. What has happened to the spaces? They have merged and become indistinguishable from one another, like a single, infinite circle. In this state, we see that mind, body, and spirit are united. We have achieved 100% awareness; complete harmony. This is the ultimate goal, and it can only be achieved by nurturing good health in all areas of our lives.

Using the Borromean Rings, we see that mind, body, and spirit cannot exist separate from one another. The degree to which we are able to live joyfully, with awareness, is directly related to the health and vitality of all three aspects. There is one more secret to the rings. Not only can improving mind, body, and spirit help us live joyfully...living joyfully can improve our mind, body, and spirit. The interaction goes both ways.

The Borromean Rings continue to fascinate me as a model for complete harmony and well-being. I will continue to write on the topic, expanding upon the various principles and definitions. In the meantime, I hope others will find the rings as inspiring and helpful as I have.

~ Heather Haze